As we enter a new year, many of us are seeking real change in our lives. We want to break free from the limitations that hold us back and embrace a life of abundance and fulfillment. In this blog post, we will explore the concept of freedom and how coaching with Janice can help you achieve the transformation you desire.

Freedom From: Breaking Free from Old Patterns

Are you tired of feeling stuck in a rut, repeating the same old stories and patterns? It’s time to break free from these limitations and create a new narrative for yourself. Coaching with Janice can help you identify and challenge these self-limiting beliefs, allowing you to step into a life of freedom and possibility.

Recognizing the Rut:
Identify the signs of being in a rut, such as feeling unmotivated, lacking inspiration, or experiencing a sense of stagnation. Acknowledge that you deserve more and that change is possible.

Unveiling Old Stories:
Explore the narratives that have been holding you back. These stories may stem from past experiences, societal expectations, or self-doubt. Janice’s coaching techniques can help you uncover and reframe these narratives, empowering you to create a new story for yourself.

Reframing Patterns:
Discover strategies to break free from old patterns and habits that no longer serve you. Janice will guide you through practical steps to overcome obstacles, develop new habits, and create lasting change.

Woman with bubbles in sunflower field

Freedom To: Embracing Your True Self

Once you have freed yourself from old patterns, it’s time to embrace who you were truly meant to be. Coaching with Janice will empower you to live a life of abundance, filled with endless energy and choice.

Discovering Your Authentic Self:
Through coaching, you will gain clarity on your values, passions, and purpose. Janice will help you uncover your authentic self and guide you towards aligning your life with your true desires.

Living a Life of Abundance:
Learn how to cultivate abundance in all areas of your life, including relationships, career, health, and personal growth. Janice’s coaching techniques will support you in setting goals, overcoming obstacles, and manifesting the life you desire.

Embracing Endless Energy and Choice:
Experience a newfound sense of energy and vitality as you step into your true self. Janice’s specific training will provide you with tools and strategies to maintain your energy levels, make empowered choices, and create a life of fulfillment.


If you are seeking real change in 2024, it’s time to break free from old patterns and embrace the freedom to be who you were meant to be. Coaching with Janice can help you navigate this transformative journey, providing you with the guidance and support needed to create lasting change. Say goodbye to anxiety, depression, brain fog, and lack of clarity, and say hello to a life of abundance and endless possibilities!

Remember, the power to transform your life lies within you. Take the first step towards real change by investing in yourself and embracing the freedom you deserve.

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