Blog
Lead from the Heart: The Centered Way
In a world that often rewards speed, logic, and constant output, leading from the heart can feel like a radical act. But it’s not just a poetic idea… it’s a deeply embodied practice. One that begins not with action,...
The Myth of “Ease”: Why Everything Isn’t Meant to Be Easy
And Why That’s Not a Bad Thing Over and over, my clients tell me, “I just want things to be easier.” And I get it — truly. When life feels like a constant uphill climb, the desire for ease becomes magnetic. But here’s...
Why Finding Your Soul’s Agenda Matters More Than Ever in These Chaotic Times
A message from Janice Grodsky Coaching + Moonlight Compass We are living in a time of profound transformation. Systems are breaking down. The world feels fast, loud, and unpredictable. And in the midst of all this...
Navigating Holiday Stress with Somatic and Spiritual Practices
The holiday season is a time of joy and connection, and for many, it also brings significant stress and challenges. Whether it’s balancing work commitments, managing family dynamics, or dealing with financial strain,...
Somatic Practices for Life Balance: A Guide for Caregivers and Hospice Team Members
As caregivers and hospice team members, you are often the unsung heroes in the lives of those you serve. Your dedication to providing comfort and support can be both rewarding and emotionally taxing. In the midst of...
Unveiling the Bio-Intelligence of the Chakra System: A Journey Within
Welcome, friends, to a fascinating exploration of the intricate web of bio-intelligence that resides within our very being - the chakra system. In this blog post, we will delve into the profound meanings and scientific...
Releasing the Stories That Are Dictating Your Life: Full Moon in Scorpio
Are you feeling trapped by the stories that have been holding you back? Do you find yourself stuck in a cycle of negative self-talk, jealousy, and manipulation? The upcoming Pink Full Moon in Scorpio on April 23, 2024,...
Somatic Coaching: Unlocking Your Potential Without Talking About Emotions
Are you someone who craves personal growth and transformation but finds it difficult to navigate through your emotions? Do you feel like your emotions often derail you from achieving what you truly want in life? If so,...
Are You Hiding Your Authentic Self?
In today's fast-paced world, we often find ourselves juggling multiple roles and responsibilities. From being a partner, parent, employee, entrepreneur, friend, sibling, neighbor, and more, the list seems never-ending....